So my current challenges are still going well. My exercising is practically a real habit at this point. I've caught myself a few mornings, just rolling right into the routine. A big victory! As for the eating slowly, this is taking longer to really sink in. I am starting to notice a difference, but it's not quite where I had hoped to be at this point. I am not going to give up, since I can see things improving. Determination has payed off so far!
So if you like to see charts/graphs, remember you can check up on my progress at Daytum. I'm on day 27 of the eating slow challenge, so it's time to start preparing for a new one. The problem is, I don't know for sure what I want to do next. Here are a few I am considering:
- Waking earlier
- Thinking positive
- Smiling more
- Creativity
What would you choose and/or recommend?
2 comments:
Go for Creativity
Go for Creativity.
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